Midlife is a Unique Time of
Challenge and Possibility.

You may be facing job burnout, kids leaving home, aging parents, marital unrest. Your body doesn’t feel like it used to. People your own age have died. It’s midlife and you are wondering: “What now?”

You might not know how you want to change your life, just that you do. What used to inspire you no longer does and you want to find out what will. The Centre for Midlife Renewal can help you uncover new dreams for the second half of life. Then we’ll help you take action, step by step, to make them real.

If not now, when?

The time to make change is now.
We can help you with a range of services including:

  • Private coaching in person or by phone
  • Group coaching in person or by phone
  • Workshops

Coaching is Not Therapy

While therapy is about the past, coaching is about the future. Coaching assumes that you have your own solutions and offers support as you define and refine them.

With your coach as your partner, you will discover what changes you want to make and develop a plan to act on them. Your coach provides a sounding board for your ideas, questions any assumptions that may be limiting your success and offers fresh perspectives. Coaching is creative and non-judgmental, yet the process also helps you stay accountable for change. Many people make profound shifts in just 3 to 6 months.

The Benefits of Coaching

As a result of coaching, clients find that they reconnect with what really matters to them—and discard what doesn’t. They become more energized, creative, active. They get balance back in their lives and become more at peace with themselves and their life decisions. Relationships improve, work becomes more meaningful, and long-ignored interests get acted on. Ultimately, they live life with increased confidence and satisfaction.

An Approach Tailored to You

If you’re looking for personalized, one-on-one coaching, we offer several value packages of coaching services over a 3, 6 or 12-month period. Feel free to contact us for details on our affordable rates.

You may also benefit from our workshops, teleclasses and group coaching sessions. Check our Events page or join our mailing list to be kept informed of upcoming opportunities.